Nutrition Advice

No, Not Every Culture Sees Thin As Beautiful. Mine Didn’t.

If you aren’t following me on Instagram, this post may seem a bit strange…March is Nutrition Month, and I’ve decided to share something a bit more personal. I feel like is especially fitting as we all have our struggle with understanding nutrition, past the nutrients we get from food.
I actually found this post really hard to write, because my perfectionist-brain doesn’t want to oversimplify, overcomplicate, or offend anyone. It’s literally been sitting in drafts since November. I asked you guys if you wanted to hear an account of my relationship with food and weight on my IG and you said yes…so here goes! Feedback is welcomed, just be kind with it.