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Nourish by CH – Nutrition & Wellbeing
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Cruising through the supermarket aisles, hoping to be able to purchase healthy foods
Food Policy

Shocking Grocery Bill Shows Five-a-day May Not Be Affordable

I recently took a trip to the supermarket to do a bit of top-up shopping and I was very appalled for multiple reasons. So many questions…

by: Christina    |    Feb 15, 2020

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The Academy isn’t simply a "lifestyle change", as many programmes are often set up to be, but instead aims to incorporate all aspects of an individual, including their social and mental health. I want you to be able to take away habits and tools that you can continue to use to improve your relationship with your body. Did you know the diet industry is worth billions? 💰💰💰 I love books, but as I said to someone recently, there’s nothing like an unbiased professional to help you work through an issue(s). It’s the same way with your nutrition.
The Academy isn’t simply a "lifestyle change", as many programmes are often set up to be, but instead aims to incorporate all aspects of an individual, including their social and mental health. I want you to be able to take away habits and tools that you can continue to use to improve your relationship with your body.
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